Local dentists strongly recommend flossing, as it is an important part of proper and consistent oral health care. Most people are good at brushing but fall short when it comes to daily flossing. Here are three reasons you should floss every day.
1. Prevent Cavities
The CDC reports that over 25% of adults between the ages of 20 and 64 currently have at least one cavity. One key way to prevent cavities from forming in your mouth is by flossing daily. This practice reaches into areas that brushing alone can’t. Cavities will often develop between teeth or below the gum line because brushing is ineffective at removing debris from these areas. You can reach all the food particles and plaque that can get stuck between teeth and cause cavities by flossing!
2. Ward Off Gum Disease
According to the CDC, about 46% of adults aged 30 or older show signs of gum disease, also called periodontitis. Plus, severe gum disease affects about 9% of adults! The estimates are very high for the number of people who have early gum disease and are not aware that they have it, too. Since plaque can accumulate below the gum line and cause inflammation, it can also cause infection and result in gum disease. This results in serious oral health concerns that you can avoid by flossing daily.
3. Thwart Bone Loss
Periodontitis damages the soft tissue around teeth, and without treatment, this can slowly destroy the bone around your teeth. Over time, this can result in tooth loss. Prevention is key when it comes to gum disease and bone loss, and flossing is a major factor. By removing debris daily with flossing from your gums, your bones and teeth will remain healthy.
A complete oral health plan includes daily flossing and brushing as well as regular visits to local dentists. Working closely with your dentist to develop a complete oral health plan is the best way to ensure your teeth and mouth remain healthy.
Are you ready to get started with top local dentists in Ashland, OR? Turn to our reliable, educated, and experienced team at White Dental Studio! We are always happy to answer your questions about flossing, brushing, gum disease, and more. Contact us today.
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